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Posted 6.10.22 in General

During the summertime, the heat can be hard to beat, especially for those who must work outside. We wanted to give a reminder of some of the ways you can avoid the risk of heat-related illnesses.

1.       Make sure to stay hydrated and drink lots of water

2.       Take multiple breaks even when it doesn’t feel necessary

3.       Choose light weight and loose-fitting clothing

4.       Try to limit the outdoor exposure to in the morning and at night when it tends to be cooler

5.       Know the signs and symptoms of heated-related illness as seen in the photo